We’re pretty busy right now…
We are so grateful you’d like to join us at a future retreat.
Right now, we’re experiencing high demand for our work. We’re humbled that word is spreading, but determined to keep our feet on the ground throughout this process.
Hosting retreats requires a huge energetic capacity, so we’ll never just ‘churn them out’ to fill spaces. We carefully curate and hold each experience personally to ensure the highest level of transformation for all of our guests.
We want this to be a lifechanging experience that you look back on as a catalyst for your mental, physical and spiritual growth.
So please bear with us. There will be space for everyone in good time.
Join the waiting list below to be the first in the know about new retreats.
With gratitude,
Anthony and Josh
What does it mean to be a man?
As men we find ourselves in crisis; with more and more of us unable to resonate with what it means to be ‘masculine’ both in ourselves and the world.
A quick google search will tell you what the masculine looks like physically. Strong, robust, handsome and virile are a few of the commanding adjectives.
Turn on the news, and we see all the unhealthy ways that masculinity manifests in society. Aggression, dominance and power are the prevailing character traits of false idols and pantomime villains thrust upon us by popular culture.
But don’t be upset. Because a ‘real man’ never shows weakness, let alone vulnerability.
Amongst all of the voices surrounding masculinity - and believe us, there are many - we were unable to pull out any conversations surrounding a healthy expression of masculinity; and the role that a purposeful, integral man plays in modern society.
We created Both Sides to do just that; exploring the beneficial character traits of the modern man, discussing healthy applications for these traits in our ever evolving world, and discovering a new archetype for masculinity that goes beyond surface level stereotypes.
Both Sides is a physical, emotional and spiritual journey created for men of all ages and backgrounds to rediscover and redefine masculinity. Together we will talk, sweat, struggle, laugh, cry, and gently break down the barriers blocking access to our most authentic, capable and compassionate selves.
Who we are
Anthony Mullally
After a successful rugby career consisting of more than 200 senior appearances, two world cups and one super league grand final trophy; Anthony Mullaly left the world of professional sport in order to break down stereotypes and re-establish the integrity of masculinity in the modern world. Applying practices including breathwork and mindfulness, Anthony aims to help others rediscover their connection to their authentic selves and the natural world we live in.
Josh Bolding
Co-founder of the international supplement brand Vivo Life, Josh Bolding began holding space to help others dive deeper internally in order to make more profound changes in the outside world. Combining his experience in ethical entrepreneurship with a personal passion for spiritual practice and connection to the natural world, Josh’s work enables others to make an impact at the highest level whilst navigating the stresses and strains of modern life with ease and grace.
John is a photographer & director working with a focus on capturing stories and campaigns with a soft, gentle and kind eye.
His own self development and spiritual path, combines creative vision with a passion for the alchemy of expression, nourishment and an honest voice. This has led to a journey of community and healing spaces for men.
John holds space with humour, joy and confidence, allowing a flow of sensitive work to take place amongst a generous and safe dynamic.